These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

To prepare a turkey with the Mediterranean diet in mind, LeBlanc recommends seasoning the ... Use half of the sauce for the potatoes and save the remaining sauce for another recipe (such as a pasta ...

Whether you're looking for a cozy pasta or a refreshing ... quick and easy vegetarian recipes. The best part? These 30-minute dishes align with the Mediterranean Diet, since they are filled ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

Ten years ago, OPSO crashed into London’s dining scene and ripped up the Greek rulebook. Now, with a celebratory menu and a ...

Is TikTok's dense bean salad just another nutrition trend, or actually good for your health? Accredited Dietitian for the ...

Given the plethora of Mediterranean-centric restaurants to visit in the Windy City, we highlighted 12 can't-miss Chicago ...

A mother and chef known as the "Pasta Queen" shared her love of Italian dishes, how she rediscovered her traditional roots ...

You may well have come across the Mediterranean diet as a model ... are a big component of the Med diet. In Italy, for example, pasta, bread and rice make up a significant part of the daily ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

Offering a true taste of southern Italy’s rustic and hearty flavours, Puglia is also one of Italy’s most famous cheese producing regions among them caciocavallo, burrata and stracciatella. Campania at ...