Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn’s bounty. It’s a holiday feast that typically features the same traditional foods every year. But if ...

The Italian Cuisine is often considered one ... diet. The Kenya Nutritionist and Dieticians Institute (on November 21 st) ...

In fact, Italian cuisine is not just a set of recipes; it is a real language that tells stories of traditions, families and ...

Wondering where the cheapest places to live in Spain are? Are you dreaming of living in Spain? The Mediterranean countr ...

Purple Carrot ranks among the top vegan meal kit delivery services. We tried it for two weeks -- here’s what to know before ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

During the first stage, there’s a two-week detox where you avoid gluten ... As a whole, Turner says that her approach is a mix of the Mediterranean diet and foods that won’t spike your ...

The Kennedy, 3210 W. Dallas, opened this week in the former home of Emmeline and more recently, Muse. The glitzy restaurant ...

She supplied two vegetarian Thanksgiving menus: One includes stuffed potatoes, succotash, Graham puffs and pumpkin pie; the second, vegetable oyster soup, roasted sweet potatoes, parsnip celery ...