It combines elements from two popular dietary approaches: the Mediterranean diet and the DASH diet. This well-balanced menu ...

Given the plethora of Mediterranean-centric restaurants to visit in the Windy City, we highlighted 12 can't-miss Chicago ...

Wondering where the cheapest places to live in Spain are? Are you dreaming of living in Spain? The Mediterranean countr ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

Eating s'mores around the campfire is an old tradition that has stood the test of time, but there's a fun twist on the ...

If your Thanksgiving feast leaves you with a ton of leftover gravy, you might be wondering how to best store and reheat it.