This “conviviality” of enjoying meals with family and friends combined with a plant-forward diet rich in fruits ... It’s also the Mediterranean way to eat seasonally, she says. In the same spirit, our ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

It combines elements from two popular dietary approaches: the Mediterranean diet and the DASH diet. This well-balanced menu ...

Given the plethora of Mediterranean-centric restaurants to visit in the Windy City, we highlighted 12 can't-miss Chicago ...

Ten years ago, OPSO crashed into London’s dining scene and ripped up the Greek rulebook. Now, with a celebratory menu and a ...

Mamma mia! The Week of Italian Cuisine in the World kicks off on November 16th and runs until November 22nd. This global ...

“The Mediterranean diet is not to be understood as a diet in the ... participating Italian restaurants will dedicate specials ...

In fact, Italian cuisine is not just a set of recipes; it is a real language that tells stories of traditions, families and ...

Everything is “just gorgeous” in the world of Nadia Caterina Munno, aka The Pasta Queen. From her popular social media pages ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

A brief history of plant-based eating, The rise of plant-based fine dining, Innovation through plant-based substitutes, ...