His sensible approach—lots of walking and a Mediterranean diet heavy on fish, vegetables and nuts—has helped him maintain a 200-pound weight loss. "It's a life of rehab," he admitted to Men's Health. ...

Anti-inflammatory Diet ... Health Benefits Your weight can have a big impact on your arthritis condition. Doctors say being obese or overweight puts more pressure on your joints, especially your knees ...

While many people living with chronic pain require medication, there is growing interest in non-pharmacological approaches ...