The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It combines elements from two popular ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

It’s a holiday feast that typically features the same traditional foods every year. But if you’ve been following a Mediterranean diet, which has been rated the top diet overall by U.S. News & World ...

Chtaura Company, a leading importer, distributor and wholesaler of food and beverage in Bahrain, is sponsoring the 9th edition of ‘The Week of Italian Cuisine in the World’, from November 16 to 22, ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Registered nutritionist Rhiannon Lambert shares her top tips for making easy, nutrient-packed substitutions in your daily meals.

One food item popular with A-list celebrities could help improve your skin and keep your weight down to maintain a perk ...