Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

Training as a race car driver involves more than just time behind the wheel—it’s a combination of physical fitness, mental ...

New Year resolutions often falter due to poor strategy, not weak will. Experts suggest 'SMARTER' goals: Specific, Measurable, ...

While completely erasing bad memories isn't possible, learning how to suppress or manage them effectively can play a significant role in healing and improving mental well-being.

Performance can be seriously influenced by external conditions. The manipulation of variables like light, wind, and terrain enables a proactive manipulation that can keep the accuracy up. Working ...

Explore Intensive Outpatient Programs (IOPs), a flexible middle-ground care option that provides structured treatment while ...

Christian, Jewish and other religious congregations across America have been incorporating meditation practices — including those from Eastern religions like Buddhism or Hinduism.

These ChatGPT prompts translate Deepak Chopra's spiritual laws into concrete business strategy for founders who want results, ...

Chair Yoga is a gentle form of Yoga performed while sitting in a chair or using a chair for support while standing. Doing the ...