Amidst the modern-day mental fatigue, practices that can help calm the mind are getting wide recognition. Be it breathing or ...

The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and dementia.

Meditation demonstrably enhances brain function, boosting attention and emotional regulation while reducing mind-wandering.

Hello my friends! If you're looking for an immediate Relaxation, you're in the right place. Play this Meditation Music Video ...

Mindmachines.com has introduced the third generation of its ROSHIwave IN-SIGHT Mind Machine, a brainwave technology device that helps users achieve deep meditative states through a process the company ...

Specialists say certain lifestyle habits may reduce the likelihood of developing Parkinson’s disease — including staying ...

While there are different meditation techniques, many traditions encourage focusing on breathing to help calm the mind. When ...

Some research has indicated that meditation can reduce implicit bias, and though it has limits, experts believe it may help ...

Types of meditation include mindfulness, body scan, loving kindness, walking, and transcendental. Here's how to know what's right for you.

Mindmachines.com has introduced an enhanced version of its ROSHIWave IN-SIGHT Mind Machine, featuring expanded protocol options and refined photostimulation patterns designed to facilitate deeper ...