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Turkey meatball soup: Your tasty and filling fall diet hack
If you are approaching a weight loss diet thoughtfully, you understand how important it is to provide your body with all the ...
Is soy good or bad for you? We asked experts and here’s the verdict
“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...
17 Healthy High Blood Pressure Dinners You'll Want to Make This Fall
These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...
Greek City Times4h
Eggs: Everything you need to know about this nutritional treasure
Eggs are an excellent choice in a balanced diet as they provide the body with a wealth of important nutrients, such as ...
The everyday habits that are making you OLDER: Doctors reveal the secrets to a long life - and the mistakes people make trying to chase youth
Fit and active seniors are an inspiration to most Aussies, and the reality is that how we age has everything to do with the ...
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Autumn's hearty weight loss soup: Nutritious and filling
If you are approaching a weight loss diet thoughtfully, you know how important it is to provide your body with all the ...
IndiaSpend.com18h
How Ladakh Is Battling ‘Hidden Hunger’
Ladakh’s geography and harsh climate means the people are deprived of essential produce for months, leading to micronutrient ...
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
The healthiest baked potato toppings and the ones to avoid
From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...