Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Two in three adults in England are overweight or obese - and 26 per cent of us have learned all we know about treatments like ...

You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.

Day Fiance star Sophie Sierra is showing off the results of her months of hard work after shedding more than 20 pounds.