“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and 2.5g of protein per kilogram of body mass each day,” says Mather. “Where ...

The mushroom market is growing at a remarkable pace, and it’s not just stemming from culinary needs. In ancient civilizations ...

At our institution we use Peptijunior Gold as the MCT-containing infant formula of choice, when combined with walnut oil supplementation. This best meets the nutrition requirements of infants ...

The company states it monitors every step of manufacturing to ensure the purity of the oil. CBDistillery uses non-GMO hemp for its products. The formula contains medium-chain triglyceride (MCT ...

To find the best CBD for sleep, we tested over 100 CBD oils, gummies, topicals, and capsules. Based on expert and tester feedback, we selected these eight as the best CBD products for sleep.

Sports Research, a leading health and wellness brand, is thrilled to announce the launch of its highly anticipated Magtein® Magnesium L-Threonate in all Costco clubs across the country. Starting ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

However, Dr. Becker also emphasizes that seed oils should not be the primary focus of a diet due to their high fat and ...

Discover how your diet directly influences your hair health. From thinning to brittleness, learn the warning signs of nutritional deficiencies. What you eat shows up in your hair—literally!

Canola oil is also very high in healthier unsaturated fats. It's higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil except flaxseed oil. ALA is particularly important ...

You can enjoy this versatile cheese by itself or as an ingredient in recipes. The nutritional profile of cottage cheese varies depending on the level of milk fat used, and the amount of sodium added.

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