According to various surveys and research, just 1 in 10 of us consumes enough water to qualify for being adequately hydrated ...

Dr Mark Hyman said eating two or more servings every seven days can reduce your risk of heart disease by up to 21 per cent ...

Dr Mark Hyman, who is also an author and who boasts millions of social media followers, regularly shares medical advice on ...

In a new post on Saturday, November 9, Dr Hyman said: "A new meta-study reveals that Vitamin D supplements - specifically a ...

During the cooler months, we naturally crave warmth and comfort, and there’s nothing quite like soup to deliver that cozy ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Nutritional scientists have advocated people eating a green vegetable - which has more vitamin C than oranges. Harvard experts recommend spinach as a powerful ally for our immune system.

However, even though taking a daily dose of vitamins can help to support your wellbeing alongside fitness and a balanced diet, knowing which types of supplements to take and in what doses is a ...

Photo: National Institutes of Health The best way to ensure the quality of your supplements is to check the label for a mark signifying that an independent company has verified the product.

Shark Tank Season 16 will mark the final moments for the businessman and investor Mark Cuban as one of the permanent sharks. Mark Cuban has been a part of this business reality TV show since season 2.