Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

It joins Ramen Belly as the only other restaurant in the neighborhood, serving the two meals Ramen Belly does not: breakfast ...

Mornings can often feel like a whirlwind, especially when you’re juggling multiple responsibilities. It’s all too easy to ...

Recently acquired Playa Bowls continues to grow its footprint across the U.S.   The Belmar-based superfruit bowl shop announced Nov. 7 that it signed 52 franchise commitments and 11 store openings ...

Ripe bananas and natural peanut butter create a salty-sweet flavor combo in this protein-packed Peanut Butter Banana Oatmeal Smoothie. It’s perfect for breakfast or any time of the day. Aside from ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Try using it in a casserole for a little extra protein, Mangan adds. Or, Zumpano says, use it in your oatmeal, smoothies or scrambled eggs. "It's no different than the way you would drink regular ...

Add 1/2 cup rolled oats in a blender and blend until fine powder. Add a few ice cubes, 1 small banana broken into chunks, 1 and 1/2 cups unsweetened coconut milk, 1 tablespoon lemon juice, 1/2 ...

As an Amazon Associate I earn from qualifying purchases. This easy keto chocolate smoothie is a creamy, frothy, and thick keto breakfast shake for chocolate lovers with only 4 grams of net carbs! Plus ...

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