The leading cause of death for children under five years old worldwide, is common in low- and middle-income countries, ...

Magnesium plays a crucial role in maintaining bone health, heart function, and muscle function. It also assists in blood ...

Some common supplements that cause diarrhea include vitamin C, zinc, and fish oil. Here's why and how to prevent diarrhea from vitamins and supplements.

A recent CNET survey found that 56% of respondents use some method to deal with their sleep issues. Of those people, 21% rely on one sleep supplement or another. Melatonin is one ...

Magnesium may be helpful for weight loss. It plays an important role in appetite control, energy metabolism, and blood sugar ...

Pumpkin seeds and sunflower seeds both contain similar nutrients, including fiber, protein, and magnesium. However, one seed may help you reach your goals better than the others.

Magnesium is a crucial nutrient for the body's health and proper functioning, and an uncommon snacktime favorite can help you ...

Magnesium is a popular supplement for sleep and relaxations, but it could cause side effects if you're not actually deficient.

Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media.