A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

A TV doctor has revealed the packed lunch he eats every single day – and it’s great for weight loss as you feel full for ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Bread will make you gain weight, sushi is always a healthier option, and carbs are your worst enemy - these are just a few of the biggest misconceptions out there about weight loss. But these so ...

Fat loss expert Hawys D has shared what food you can meal prep for office days which will help you lose weight. People were loving her suggestions as she shared them on Instagram ...

NHS doctor Amir Khan has shared his top lunch tip that he has most days at work - a salad that is packed with all the ...

Viking Therapeutics shares surge as VK2735 shows significant weight loss in early-stage study, with plans for a phase 2 study ...

The weight loss guru began her video by stating ... "It's also packing 40 grams of protein and is ready in under 10 minutes." For lunch, the food expert recommended her classic chicken pasta ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

But, you will lose weight.” With £20 for anti-sickness pills added in ... missing the rest of the film. I met my partner for ...