Actress Bridget Fonda looked happy as she stepped out in Los Angeles for lunch on Tuesday. She continued to display her ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

Kyra Dawson, 31, from Essex, lost an impressive nine stone after the death of her adoptive mother set her on a path of ...

Lizzo just revealed the go-to meals she regularly turned to throughout her weight loss journey that helped her reach — and surpass — her weight loss goal. The "Truth Hurts" singer revealed to Women’s ...

Simon Furness slept upright in a chair in his living room. At 25st, he was too fat to climb the stairs to his bed after ...

Fitness creator @betterwithbalance claims to make 4 days of lunch for R150 using Checkers supplies, but South Africans ...

A mum has opened up about her self-image struggles after losing a staggering 11st, revealing she "struggles to look at ...

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of not-so-healthy foods. Prioritizing protein, eating more frequently and a ...

The 37-year-old, who has lost a significant amount of weight, shared exactly what she eats daily with her adoring fans.

Lizzo spoke candidly about her day on a plate amid her recent weight loss. The “Good as Hell” singer, 37, said during an interview with Women’s Health, published on Tuesday, July 1, that she is ...

A fitness trainer shows how to make five healthy lunches for under R200 using simple Woolworths ingredients, proving ...

The popular singer is finally sharing some secrets behind her amazing weight loss journey and we're taking notes!