You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Miraculous benefits of raw ginger juice for lowering cholesterol, weight loss
Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in ...
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High Cholesterol Lowering Night Drinks: 7 Red Coloured Juices To Clear Clogged Arteries Naturally And Prevent Stroke
Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...
Home Bargains selling £1.29 drink that helps lower cholesterol and blood sugar
The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...
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24 Low-Cholesterol Dinner Recipes
If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...
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Lower cholesterol and blood sugar with £1.29 drink available at Home Bargains
Home Bargains has launched a new nutritional drink in its stores that can reduce cholesterol and blood sugar levels. For just ...
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High Cholesterol Lowering Diet Tip: 7 Detox Drinks To Flush Out Bad LDL Naturally And Prevent Plaque Formation
Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.
Should I take statins? I’m weighing up the pros and cons before I commit
I’ve been advised to go on statins to lower my cholesterol. I ask the experts whether they’re a quick fix – or a risk to my ...
Can eating almonds help lower cholesterol levels?
Almonds are rich in vitamin E, an antioxidant that shields the arteries from cholesterol buildup, preventing blockages and keeping the heart healthy. Eating almonds regularly helps raise good ...