You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
'I'm a doctor – eat these eight foods to keep kidney failure at bay'
A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...
Add these 8 foods to your diet to prevent kidney failure – doctor approves
If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...
Keep kidney failure at bay with doctor's list of eight 'kidney-healthy foods'
A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...
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Morning Clogged Arteries Symptoms: 5 Empty Stomach Juices To Manage Heart Blockage Naturally Without Surgery
Beetroot juice is another excellent choice for heart health. It contains nitrates which assist in widening blood vessels and ...
'I was NHS doctor and found adding these five foods to diet lowers cholesterol'
Dr Rupy Aujla says the food on your plate can help improve the functioning of your heart and brain. Here is a list of the foods you should eat more of ...
Best diet to lose weight and lower blood pressure experts swear by
A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...
Eliminating This One Food From Your Diet Can Lower Your Cholesterol and Blood Pressure, According to Cardiologists
While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...
Three foods that can help reduce cholesterol levels and lower risk of heart attacks and stroke
Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...
Three easy food changes everyone should make to prevent common silent killer condition
High cholesterol doesn't usually present with symptoms, but if levels get too high, it can lead to a heart attack or stroke - ...
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Ways to Lower Cholesterol With Your Diet
High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.