People without diabetes can use continuous glucose monitors. But should they?
CGMs are prescribed to diabetics to monitor their blood sugar. They're now available and becoming wildly popular for over-the ...
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Natural ways to control blood sugar with no medications
Managing blood sugar is essential for staying healthy, especially for people with prediabetes or type 2 diabetes. While medications can help, there are many natural ways to keep blood sugar levels ...
Hidden dangers of eating dry chia seeds you must know
Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...