Hidden dangers of eating dry chia seeds you must know
Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...
USA Today on MSN12h
People without diabetes can use continuous glucose monitors. But should they?
Some nutrition experts say a CGM can help people without diabetes be more aware of what they eat and how it affects their ...
Knowridge12h
Natural ways to control blood sugar with no medications
Managing blood sugar is essential for staying healthy, especially for people with prediabetes or type 2 diabetes. While medications can help, there are many natural ways to keep blood sugar levels ...