Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

Medically reviewed by Maggie Moon, MS, RD Potatoes and sweet potatoes are both starchy root vegetables that grow underground, ...

Making sure your blood sugar levels remain intact without the use of western medicine can be tricky, however, there are ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...