McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

McDonald’s and similar fast food chains are famous for a few key attributes: quick service, low prices, French fries, and ...

Whether it's part of a hearty breakfast or savory dinner, sausage always has a place at the table. But which seasoned, savory ...

The 2020-2025 Dietary Guidelines for Americans suggests that limiting your calories to 1,200 per day is too low for most ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

As the senior population grows, major fast-food chains are shifting their focus to meet the dietary and lifestyle needs of ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Fast food chains like McDonalds, Starbucks, Burger King, and Dunkin are often flagged as unhealthy, especially for ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

If you love the crunchy breakfast staple, use our list of healthy granolas to guide your choices. To find out which brands are ... In short, granola can be a healthy option when chosen carefully. Look ...

Although many fast food choices are incredibly high in calories ... Chick-fil-A has many menu items that are high in sodium and saturated fat and low in fiber and other important nutrients. That being ...