If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy ... or fresh fruit in small reusable containers or baggies. Pack low-fat string cheese sticks. Set the ...

When dealing with an upset stomach in kids, it’s usually best to focus on supportive care, such as a proper diet and ...

"The weight loss you see in low-carb diets isn't all that much better than what you see in studies of low-fat, vegetarian diets." Putting it more bluntly is Kiku Collins-Trentylon, a sports ...

such as maintaining or gaining muscle mass while losing body fat. Fruits and vegetables are nutrient-dense foods low in calories but high in antioxidants, fiber, and vitamins and minerals.

Adequate nutrition should be achieved by eating a wide variety of foods low in saturated fat ... the intervention and control children, suggesting that diets with fat intakes of slightly less ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Anthony A. Bavry, M.D., M.P.H.; Deepak L. Bhatt, M.D., F.A.C.C. Overweight adults were randomized to one of four diets, based on proportion of fat, protein, and ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

This kheer recipe is a special one, for those fasting in the festive season of Navratri or are on low fat diet, this is the perfect dessert to indulge in as it serves both. Now fasting during Navratri ...

A low-carb diet is one ... carbs for more fat and protein. It’s also important to mention that this does not apply to people with Type 1 diabetes, as well as children, teenagers and pregnant ...