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Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.
For months, nine-year-old Aanya was treated for gastritis. Her stomach pain came and went, often brushed off with antacids ...
It’s not uncommon these days to find gallstones turning up unexpectedly in young, otherwise healthy women, often during ...
While your body adjusts, it’s a good idea to avoid high-fat foods for a few weeks after your gallbladder removal. High-fat foods include: Fried foods, like french fries and potato chips High-fat ...
A 28-year-old patient came to see me with a sharp pain just beneath his breastbone, fever, chills and yellowing eyes. He was ...
Why fat is essential in our diets As Joanna mentioned, natural "good" fats are not only better than many think they are, but also an essential part of a healthy, balanced diet.
"The focus of a low-carb diet is on eating more protein and fat for nutrients and energy instead of high-carb foods," says Lisa Young, a registered dietitian nutritionist, author of "Finally Full ...
Low-fat foods seem like a healthy choice, but hidden additives and sugar could disrupt digestion, gut health, and overall well-being.
The fat-free trend of the ’90s may be done and dusted, as high-fat diets like keto continue to remain popular. Since opinions on fat flip-flop often, you may be confused about how fat fits into ...
Another study found that a low-calorie, high-protein, low-carbohydrate diet containing 33% carbohydrates, 34% protein, and 30% fat was more effective for promoting weight loss in people with ...
“For fatty liver and gallbladder disease, we do recommend low-fat diets and the Mediterranean diet, as a diet with leaner meats and healthier fats has been shown to be beneficial,” Luévano said.
Refined carbs, such as white bread, pasta, and pastries, lack fibre and essential nutrients. A diet high in these refined carbs can increase the risk of gallstones by causing spikes in blood sugar ...