Avoid side effects of malabsorption, such as acid reflux, gas, nausea, vomiting, and abdominal pain, by eating more of these ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Some lifestyle habits can lead to problems with your gallbladder. “Generally, a high-cholesterol, high-fat, and low-fiber diet can contribute to your risk for gallstones,” says Lazar.

Share on Pinterest Low-carb diets could ... participants to one of two diets for 12 weeks: a reduced carbohydrate diet with about 9% carbohydrates and 65% fat a higher carbohydrate diet with ...

These foods can put a strain on the gallbladder and may increase the likelihood ... source of calcium and other nutrients, choosing low-fat or fat-free versions can help protect your gallbladder.

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Gallbladder symptoms can sometimes happen after eating high fat foods, too. In most cases, you won’t need treatment because gallstones are usually asymptomatic. Sometimes you can pass gallstones ...

Those on the low-carbohydrate diet ate 9 percent carbohydrates and 65 percent fat, and those on the high-carbohydrate diet ate 55 percent carbohydrates and 20 percent fat. The researchers then ...