The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

The health consequences of excess fat Vinny explained: “Too much fat in your diet, especially saturated fats, can raise your cholesterol, which increases the risk of heart disease.

The Therapeutic Lifestyle Changes (TLC) diet, developed by the NIH, targets cardiovascular risk reduction through precise ...

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...

An investigational drug developed by Eolo Pharma is showing promise in animal experiments and an early human trial. It could eventually be an alternative or add-on to popular GLP-1 medications.

The #1 Best Nut for Weight Loss, According to Registered Dietitians originally appeared on Parade.

Mike Haracz took to TikTok to detail how to pick a lower calorie, lower saturated fat and lower cholesterol breakfast meal ...

A clinical study reveals that consuming two ounces of pecans daily significantly reduces LDL cholesterol levels.

Vegetable and seed oils like soybean, corn, and sunflower undergo extensive processing that strips away nutrients and creates ...

A former McDonald’s corporate chef shares a few ways to hack the fast food chain’s menu for a “healthy” breakfast. They might not be the menu items that first come to mind, but with a few swaps or ...