Craving sweets but trying to cut back on sugar? Discover satisfying low-sugar alternatives that ... natural peanut butter give a nice balance of sweet and savoury while keeping sugar content ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Just be sure to look for plain or low sugar options. Yeah, prunes! Each one is like a mini fiber bomb. A 100-calorie serving ...

But you can treat yourself without overdoing it on sugar. Here are tips to help you strike the right balance, plus ideas for easy-to-make sweet snacks that are good for you. Don’t deny yourself.

Protein Candy, on Wellington Street, is on track to sell its high-protein, low-sugar treats in 3,000 stores across Canada and ...

The intake of sweets in the festive season and even after is inevitable. However, for those with diabetes or managing their ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

But with reports suggesting the average trick-or-treater can consume the equivalent of about three cups of sugar on Halloween, parents can see just how much sugar the spookiest night of the year can ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...