Are pickles good for you? What a dietitian says about the sour, sweet and (yes) salty snack.
For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...
Some sweet snacks are good for you. How to strike a healthy balance.
Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...
London Free Press3d
London company's high-protein low-sugar snack hits sweet spot
Protein Candy, on Wellington Street, is on track to sell its high-protein, low-sugar treats in 3,000 stores across Canada and ...
Health.com11d
Healthy Late-Night Snacks To Nourish Your Craving
Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.
The 'healthy' supermarket staples that are actually bad for you: Dietitian SUSIE BURRELL reveals the popular items she avoids at all costs - and what you should be buying instead
There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.
Yahoo4d
34 Healthy Snacks To Help You Cut Cravings and Lose Weight
Just be sure to look for plain or low sugar options. Yeah, prunes! Each one is like a mini fiber bomb. A 100-calorie serving ...
The Pioneer5d
Indulge in Guilt Free Sweet Treats
The intake of sweets in the festive season and even after is inevitable. However, for those with diabetes or managing their ...