People with low blood sugar may feel suddenly anxious, lightheaded, or hungry. Recognizing the signs of hypoglycemia can support the return of blood sugar levels to normal as well as a person’s ...

While most of us are familiar with type 1, type 2, and even gestational diabetes, there are actually six kinds of diabetes ...

We all worry about microplastics, nitrates, food dyes, and ultra-processed foods. And US Health Secretary Robert F. Kennedy ...

5 Healthy Snack Ideas To Try Going back to movie night, even if you or someone you know is living with diabetes, there are still ways to enjoy the movie night without having to put your health at risk ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

Low blood sugar (55 to 70 mg-dL) These low blood sugar levels may not be as severe to the point you can’t self-treat, but they still require quick-acting carbs to help raise your glucose levels.

Avocados are a great food choice for blood sugar management because of their natural combo of low carbohydrates, fiber, and good fats. One serving of avocado (1/3 of an avocado) contains just 4 ...

Low blood sugar can occur in children and adults without diabetes. A person is at an increased risk of low blood sugar if they have other health problems, have a family history of diabetes or have had ...