Mangos, often dismissed as too sugary, may hold hidden benefits for those at risk of diabetes. A George Mason University ...

A recent George Mason University study reveals that daily mango consumption may benefit adults at risk of diabetes. Contrary to common belief, mangoes ...

California is now the first state in the U.S. to ban ultra-processed food in school lunches - including soda, energy drinks ...

A study reveals the ideal fruit-vegetable powder blend for low-sugar collagen jelly, boosting antioxidant levels while ...

If presented with two snacks, one containing 7 grams of sugar and another with over 30 grams of sugar, choosing the healthier option should be a no-brainer, correct? Well, maybe not. Less sugar is not ...

Stressed about sweets this Halloween season? Your stress about sweets may actually be what’s leading you to feel out of ...

New research challenges the belief that diet drinks are healthier, showing that artificially sweetened beverages are linked ...

Researchers from Leeds found that overeating is driven more by what people believe about food than by its actual ingredients ...

They were the first generation of Americans to grow up with ultra-processed foods all around them—products typically loaded with extra fat, salt, sugar and flavorings. They were children and young ...

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.

Water isn't the only option for staying hydrated while managing your blood sugar levels. Here are some other beverages to consider including in your diet.