Cutting out salt completely from your diet is not healthy Sodium, which is found in table salt, is essential for the body. It ...

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

For those managing diabetes , health considerations go beyond controlling blood sugar. A low-sodium diet is crucial, as ...

It is not fiction: Research supports the fact that baking soda can help break down oligosaccharides, the complex sugars in ...

Kraft Heinz has announced it is removing its Lunchables meal kits from the National School Lunch Program. With eight $1 billion+ brands, Kraft Heinz is ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

He stressed that sodium is necessary for proper functioning of the brain, nerves, and muscles.Photo Credit: iStock A healthy person should not consume a low-salt diet as it may adversely raise health ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

People with low sodium intake can have “weakness, fatigue, dizziness, coma, seizure and even death in severe cases”. At the ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Kidney disease is a leading cause of death in America, killing more people than breast cancer or prostate cancer.