Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Looking to extend mealtimes to furry outdoor friends this season? Here's all the safe foods you can put in your garden and ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

The foods we consume fuel our bodies and play a pivotal role in ... and physiologist Kevin Hall examined the impact of two ...

Foods that tend to be low in fat include vegetables, fruit, berries, beans, whole grains and many types of seafood. Including ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

These non-nutritive sugars—present in diet soda, low-fat snacks, and calorie-reduced foods—are prominently marketed as good ...

The calming, mood-lifting effect of serotonin is often what you’re seeking when you crave sugary foods so you don ... It can ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Brussel sprouts are the perfect fiber-rich, filling, low-calorie snack you're probably not eating ... Top with salt, pepper, ...