Don't think just because you buy a frozen dessert labeled "low-carb" that you ... in calories (around 300) and fat (around 20 grams). Check the labels of the "no-sugar-added" products for sugar ...

social media like light, zero-sugar yogurts that come in dessert-like flavors (such as ... A 7-ounce container of low-fat plain Greek yogurt has 146 calories and 20 g of protein, per the USDA.

We have a list of no-sugar desserts recipes for you ... Heat some ghee in a kadhai, and melt some jaggery into it. Turn the flame low and add the paneer paste to it. Cook the mixture on low flame.

About Low Fat Tiramisu Recipe: Tiramisu is a classic Italian cake and dessert. A spongy, delicious dessert ... Prepare strong espresso coffee, mix a spoon of sugar in it. Bring it to room temperature ...

but this is a great dessert that's high in protein and tastes a lot more indulgent than it is — the BBC Good Food recipe calls for just quark (low-fat cream cheese), icing sugar, frozen ...

This is a low fat muesli that is high in fibre and contains slow-release ingredients that will help keep blood sugar levels on an even keel. It’s not very sweet and it’s very filling so you ...