Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

High cholesterol affects millions of women worldwide. Incorporate these six nutrient-rich foods into your diet to reduce ...

A specific food item, brimming with protein, has been associated with reducing cholesterol levels and decreasing the ...

Here are the seven best dry fruits to help lower cholesterol levels naturally. Remember to maintain a balanced diet and ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

A high-cholesterol animal product eaten by billions of people worldwide is not as bad for your health as it's often cracked ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...