Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

The “Indian food is unhygienic” myth needs a serious reality check. Its shelf life is achingly old and racism-adjacent. Earlier it used to be White people who would diss Indian food culture. Now a ...

but that fat in food that can cause high levels of bad cholesterol in the body. Shellfish is low in fat and a study from America has now shown that shellfish boosts good cholesterol in the blood.

With Portland’s several vegan, raw, and paleo restaurants, it’s not exactly a surprise that Portland is a leader in gluten-free dining. Most menus across the city include at least one or two ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

explaining that their menu was born from a family passion for food and a desire to create "mouthwatering memorable moments." The Cow Shed serves breakfast on weekend mornings, with free meals for ...

It's considered a low glycemic index food. This means it's less likely to cause blood sugar spikes. It can protect heart health. Eating almonds can lower LDL, or "bad" cholesterol while raising ...

Certain breakfast foods are particularly effective in lowering LDL cholesterol by providing fibre, healthy fats, and antioxidants that work together to reduce cholesterol absorption and help clear ...

More than a third of low-paid workers have skipped meals, the survey showed More than half of Londoners who do not earn a "real living wage" have had to resort to using a food bank in the last ...

If she bought three packages of vegetables, she would get one more free ... survey by the NGO Food Grace. The survey found that more than two-fifths of Hong Kong’s low-income residents were ...