You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
The Healthy on MSN8h
The 9 Worst Foods for Your Cholesterol, According to Experts
Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...
The healthiest baked potato toppings and the ones to avoid
From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...
Over 50s told tackle high cholesterol by cutting out single food over holidays
A staple of British Christmas dinners could spell trouble for certain people, as experts warn those over 50 to cut it out ...
The Takeout on MSN54m
6 Nuts To Stop Eating And 8 To Choose Instead
Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...
Dr Michael Mosley's daily £1 drink 'lowers cholesterol and cancer risk'
The late doctor Michael Mosley said that a simple £1.20 drink could help your heart health and ensure you reduce your levels ...
Lost and found: Life after Ozempic and other weight-loss drugs was just the start for these four people
Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...
Hosted on MSN4h
7 best vegetables to reduce high cholesterol levels
Read on to know the vegetables that can lower cholesterol. Cholesterol is a fat-like substance found in our body. It has a waxy texture, and It is essential for producing hormones, vitamin D, and ...
Chowhound on MSN23h
14 Sausage Brands, Ranked From Worst To Best
Whether it's part of a hearty breakfast or savory dinner, sausage always has a place at the table. But which seasoned, savory ...