If your weakness is a sweet & salty peanut butter cup, find strength in the fact that this recipe from Creations By Kara is sugar-free and contains just 11 carbs per cup — and only two net carbs!

It focussed on the benefits of following a high-fat and low-carb diet ... regulate added sugar and composition of ready meals, for example, everyone will struggle." Diabetes UK have advice ...

Mixed drinks that include vodka, gin or rum usually have a hefty carb count due to ... chilli sauce are full of sugar, which can disrupt ketosis. Likewise, "low fat foods" often compensate for ...

is well-known for pioneering a low-carb approach with his patients at his GP surgery in Southport, Merseyside: “We are a dual-fuel engine, adapted to burn fat or sugar," he says. Dr Unwin argues ...

The sugar-free superstore sells an enormous variety of sugar-free, no added sugar, low sugar, low-GI, low-carb, zero-carb and reduced-carb foods and drinks. Their products are aimed at people who have ...

A low-carb diet could shorten life expectancy by up to four years, a study suggests. Low-carb diets, such as Atkins, have become increasingly popular for weight loss and have shown promise for ...