We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.

Recent studies have shown equivalence of low-carbohydrate and low-fat diets for weight loss (JW Gen Med Sep 15 2010, p. 141, and Ann Intern Med 2010; 153:147). In this large prospective study ...

A Dietitian's #1 High-Protein Smoothie Recipe for Weight Loss Nonfat cottage cheese is high in protein and low in calories and fat, with just 13 calories per 2-tablespoon serving compared to 80 ...

More than a third of low-paid workers have skipped meals, the survey showed More than half of Londoners who do not earn a "real living wage" have had to resort to using a food bank in the last ...

This Low Carb Italian Chicken Cutlets recipe is high ... home to some of the world’s longest living people: 8 foods I eat every day 25 new films and shows that have dropped on Netflix today ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods ... are low in calorie, high ...

0:42 Frozen waffle brands sold in Canada recalled due to possible listeria contamination Whole Foods Market is joining the growing list of brands ... The Canadian Food Inspection Agency says ...