Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...