If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to ...

If you're looking to reduce your blood sugar levels, it's important to eat a balanced diet that can help maintain your ...

To research his 2010 book The 5 Factor World Diet, celebrity trainer and nutritionist Harley Pasternak traveled to the ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Spike in blood sugar seen with white rice consumption, leading to adverse health effects Rice is a staple food in most ...

Sugar is America’s favorite carb and the sweetheart of federal subsidies. Uncle Sam has been feeding the sugar industry for ...

Unfortunately, Big Government getting it wrong on food, nutrition, and health did not begin with COVID-19 or even the ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

Alcohol can have an impact on blood sugar, and you should be aware of its effects. Here are some facts on alcohol and the ...