There's a sweet, fruity, jammy ingredient that can turn your baked chicken upside down. Here's how to use it to upgrade your ...

Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...

Get the Taco Gnocchi Bake recipe. Here, chicken breasts are seared until golden brown before being baked in a simple (but ...

You won’t even notice this healthy, low-carb swap of quinoa for rice. Quinoa is a slightly nutty seed that has the same ...

Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...

Make sure to add a rotisserie chicken to your grocery list because you’re going to want to try these quick 30-minute recipes ...

While the risks are relatively low ... chicken properly: Thaw in the refrigerator, under cold water that gets replaced every 30 minutes, or during the cooking process. Bake a 4-ounce chicken ...

Looking for healthy recipes with rotisserie chicken ... Cozy up with this White Bean Chicken Soup, a warm and healthy meal ...

Simple to make and full of flavor. You’ll love this easy, homemade dish! Low Carb Enchiladas with Chicken. Photo credit: Low Carb – No Carb. Packed with bold, savory flavors, Low Carb Enchiladas with ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...