For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...

Makhana, or fox nuts, are a great low-calorie, crunchy snack packed with ... It’s a naturally sweet snack that’s also hydrating ...

Sweet potatoes have a high water content and plenty of fiber ... Brussel sprouts are the perfect fiber-rich, filling, ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

"So, if you're not getting your urge satisfied by a low-calorie sweet drink, then you're going to look for it elsewhere and where else can you look for it? "Well, in cookies and biscuits and ...

It might not seem like it in some parts of the country right now, but summer has finally arrived.Summer is synonymous with sunshine, outdoor activities, and, of course, delicious food and ...

Protein Candy, on Wellington Street, is on track to sell its high-protein, low-sugar treats in 3,000 ... contains 14 grams of protein and just 140 calories. The product is being sold at Circle ...