The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

By moderating fat intake and focusing on more balanced meals, you can still enjoy holiday ... butter and sauces as well as ...

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

Protein requires more energy to digest than carbs or fats, increasing calorie burn. High-protein foods also keep people ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial additives. Items like flavored yogurts, granola bars, veggie chips ...

Several meal ... low calorie and low carb options provides meals for up to six people provides meals that are easy to make and satisfying for adults and kids not appropriate for food allergies ...