A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Hyderabad - On World Diabetes Day, GVK Health Hub hosted a special awareness camp for children managing Type 1 Diabetes, with ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a ...

This vegan butter chickpea curry is an easy plant-based dinner recipe that's ready in just 40 minutes. It's perfect for the ...

Some add different flavourings of their own to the yoghurt to alter the final taste. Some popular add-ins include chocolate ...