Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Skipping breakfast can cause short-term symptoms and, if done regularly, affect your long-term health. Learn what happens to ...

Low blood sugar is either reactive or nonreactive. Reactive low blood sugar can occur a few hours after a meal and an ...

Managing type 2 diabetes means keeping blood sugar levels in a healthy range to avoid serious health problems like heart ...

Discover if 10,000 steps or Japanese Interval Walking Training burns fat faster. Experts compare metabolic benefits and ...

Drinking a cup or two of coffee every day may help you live longer -- but only if you skip the heavy cream and sugar, new ...

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, ...

The monitor helps them realize that they'll manage their blood sugar better on a low-carb diet. "Not zero carbohydrates ... "There's no real standard guidelines about what's a good peak or a bad peak ...

The monitor helps them realize that they'll manage their blood sugar better on a low-carb diet. "Not zero carbohydrates ... "There's no real standard guidelines about what's a good peak or a bad peak ...