Several forms of energy restriction can help people with obesity and type 2 diabetes to lose weight and manage their blood ...

Want to stretch your grocery budget and bring down blood sugar at the same time? We've got you covered! With help from top ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby. Experts ...

You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...

In a recent video on Instagram, nutritionist Rajat Jain talked about foods one must have on an empty stomach to stabilise blood sugar levels.

During the summer, managing blood sugar can be challenging, but certain foods can help. Experts suggest incorporating lauki, berries, cucumbers, and a ...

Canned foods can be a nutrient-packed option for making blood-sugar-friendly meals and snacks. Canned food high in protein and fiber can help stabilize blood sugar. Look for low-sodium and no ...

Comparatively, 20 g/day intakes of total sucrose (table sugar) and total sugar (the sum of all naturally occurring and added sugars in the diet) showed an inverse association with T2D, hinting at a ...