News

I shed 6st on Mounjaro – the common mistake that can hinder weight loss & 3 foods you need to eat from the start
A MUM who slimmed down five dress sizes thanks to Mounjaro has shared her top tips for those wanting to shed weight with fat jabs. Katie McCutcheon, from Glasgow, Scotland, who lost over 5st in ...
What happens when you skip meals? 7 unexpected health risks
Skipping meals can harm your body. Experts say it affects metabolism, hormones, and energy. It may lead to overeating and ...
One Man’s Fight Against His Diabetes Destiny
Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...
inews.co.uk on MSN13h
Five foods to eat each week for a longer life – and they’re in your store cupboard
Food Standards Agency says unhealthy diets contribute to 13% of UK deaths - these simple ingredients could reduce your risk of chronic disease ...
The Community Voice5h
Affordable and Nutrient Packed: This Food Group is Hard to Beat for its Nutritional Value
Beans, peas and lentils are among the most nutritious foods on earth and also affordable. Here are ways to work them into ...