A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Christmas might still be ages away but many people will be thinking of cutting down ahead of the festive season. Now one ...

As Shedeur Sanders continues to make a case for himself as the top prospect in April’s NFL draft, the Colorado star might be ...

Betsy Smith lost half her body weight through a combination of diet, exercise, and medication. She still struggles with loose ...

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

Things to do in Toronto this weekend include a host of concerts by some of the most innovative voices in music, a three-day festival celebrating art and design and a tournament for one of the ...

“I did have experiences of being told to lose ... pounds.” Her co-star Margaret Qualley even got "crazy acne" due to the stress of filming, with Demi adding that they "put it all on the table ...

(RTTNews) - Ford Motor Co. (F) has decided to halt production of F-150 Lightning for six weeks, starting on November 18 till January 6, according to a report by Reuters. The decision comes as the ...

In a recent video on his Instagram page, profoundly_m3, fitness trainer Sunil Shetty listed ways to 'lose 5 kg in 15 days without strict dieting'. But before we get to if his jeera water and other ...

Sean “Diddy” Combs allegedly used a scale to ensure that female guests at his notorious “Freak Off” parties did not weigh more than 140 pounds ... Combs Page Six has reached out ...

The Islanders bursted out of the gate, and it looked as if it would be a jubilant Saturday night in Elmont, however, the Panthers showed why they are Stanley Cup champions, and scored six straight ...