Dr. Valter Longo, professor of gerontology and biological sciences at the University of Southern California's Longevity Institute, has shared his remarkable findings about longevity in various ...

Dr. Eric Verdin, 68, studies the biology of aging and how to get and stay healthy. He believes lifestyle factors such as diet play the biggest role in how long we live. He follows a ...

Poonam Desai is an ER doctor with two decades of experience who studied and recommended daily practices for a long life to her patients well before it became her main focus. In 2017, she officially ...

One of the standard questions put to centenarians is: “What’s your secret?” The answers often revolve around food. For Maria Branyas Morera, who was the world’s oldest person when she died last year ...

Genetics, quality of life, diet contribute to a Sardinian family's longevity. ROME, Aug. 22, 2012— -- Consolata Melis, whose family has been officially declared the longest-living family in the ...

Dr. Kurt Hong researches how what a person eats affects how they age. Hong follows the Mediterranean diet, which has been deemed the healthiest eating plan for years. His top tip is to eat plenty of ...