Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Incorporating lean protein sources and small portions of healthy fats, such as avocados and nuts, into your Wegovy diet plan ...

Maintaining a healthy weight in today's fast-paced world can be a significant challenge. With an abundance of weight l ...

A fatty liver can cause a number of health problems such as liver damage, cancer, stroke, diabetes, kidney disease and ...

A doctor says you can easily cleanse your liver with a 'powerful' three-ingredient drink. He says drinking a cup daily can help eliminate fat from your liver and reduce your risk of developing ...

Rich in vitamins, minerals, fibres and antioxidants, such as polyphenols and beta-carotene, this humble weed has many health benefits, and has been used in Chinese and other traditional medicines for ...

A plant-based diet may reduce the risk of breast cancer by 15%, according to a JAMA study. Antioxidants and fiber in plant foods aid in combating cancer cell damage and excess estrogen.

Incorporating certain foods into your diet can help reduce liver inflammation and support its function. Here are seven foods to consider: Fatty Fish Fatty fish, such as salmon, mackerel ...

Caffeine was found to reduce fat absorption ... high-sucrose diet on body composition due to the modulation of certain lipogenic enzymes in both adipose tissue and the liver." ...

In 2020, the City of Cambridge hit its goal for a 30 percent reduction in trash under the Zero Waste Master Plan. Now, it’s aiming even higher. City officials updated the City Council’s Health ...